Have you ever felt anxious or even bored at work, but can’t put your finger on why?

Stress and distress are signs of a mismatch between abilities and challenge. By abilities, I mean self-awareness, inner dialogue, attitude, knowledge, skills, time and effort. There are other dynamics to consider but these ones are most within your sphere of influence.

So, when abilities equal challenge, we have flow in work-life. When abilities don’t equal challenge, we have a form of stress. When our abilities exceed the challenges on offer, we struggle to stay interested and focused.

If either situation is left unattended, it can lead to career derailment.

When you want something to be different in work-life, please schedule a complimentary consultation, or head over to our freebies page for some helpful giveaways.