Personalised 1:1 development programmes

Strategies, solutions, and techniques to unlock potential and boost work-life flow.

Do you feel like an acorn suppressed in a small plant pot, or an orchid withering in a harsh environment? Are you struggling to thrive in your current environment? If yes, it’s time for a rethink, for different results.

This 1:1 Development Programme is designed for professionals who are great at what they do, but because they experience the world differently, are wired differently, work can feel exhausting and difficult to navigate. You just want to get on with your role to the best of your ability. To do that, you need support to build and maintain your self-esteem, feel more empowered, build stronger skills to handle situations you find difficult, and to avoid burnout. This could be related to leadership, management, stakeholder management, change management, or personal development skills such as stress management and resilience, emotional management, and energy, priority, and task management.

Personalised one-to-one programme

The Rethink Flow Programme is personalised to your needs. It typically covers elements such as:

Taking stock, understanding your current and desired situation.
Getting to know you, the person behind the role.
Redesigning your working environment.
Enhancing your self-care needs.
Cultivating a more empowering perception.
Building purpose and self-confidence.
Identifying and leveraging your strengths.
Building stronger skills with your aspirations.
Strategies to navigate challenges, overcome obstacles.
Finding the support, you need to thrive.

The approach

The shape of the programme includes:

An initial meeting to clarify where you are and where you want to be.
Profiling for self-awareness and insights.
One-to-one Coaching & Development Sessions (each lasting 1.15 hours).
6 sessions over 3 months.
Check-in email support.
Ongoing evaluations.

Next step

When you’re ready to break free from a stressful work situation, or simply improve the quality of your day-to-day life at work, join me for a confidential and relaxed chat. We can discuss where you are, where you want to be, and how to make that happen. Simply contact me to schedule a discovery call.

“I approached the CE to chair a high-profile group without fear of rejection which has held me back in the past. I am now chairing this group. I have improved delegation to team members and beyond. Now I allocate planning at least twice a week which means I’m ahead on some of my projects and have achieved some of my annual actions. This hasn’t happened in a long-time and is very rewarding. I have increased my confidence levels with my Line Manager and Director, and I feel more able to discuss things openly.” Senior Finance Lead

“Since coaching, my Line Manager told me my confidence levels have blossomed and she felt she could give me anything to work on now. This has had a positive impact on my career. Thank you so much.” ICT Manager

“Thank you for your patience, understanding, and expert guidance when I needed it! Your support has been and will be extremely valuable!” Head of HR

“Thank you – in a big way. I’m struggling to find the words to express my gratitude.

Thank you for helping me find my smile again and teaching me about how to pursue true happiness. You have helped me find my courage and fight to take on any challenge that comes my way! These last few sessions have made me feel great as I’ve realised that I have accomplished a lot with you, and for a change, I’m proud of myself. You truly are a wonderful coach, thank you ever so much!” Recruitment Officer